Cycling is not just a sport. It is a way of life, a unique experience, and a way to be an athlete with very powerful legs. Millions of people around the world practice this sport, competing in the local races and the more prestigious ones, instead of wasting time fishing, arguing with strangers online, or visiting sites like Ladbrokes. So, what are the most coveted races to participate in? Here is our humble list.

Paris-Roubaix

On this list, you will find bicycle races that span over stages and days, with several different disciplines and events. Paris-Roubaix, however, is not such a race. It is a one-day event in France that barely scratches the border with Belgium. It is one of the oldest races and one of the so-called Monuments. If you perform well, your ranking in UCI will see a significant increase.

The path is made of cobblestone and demands some serious tweaking of the cycles. The race is so demanding that many cyclists choose to forego the spike in points, fearing the damage to their bicycles and bodies the track might cause. The track is looked after by a group of fans that was formed in the 80s, names the Friends of Paris-Roubaix.

Giro d’Italia

The Tour of Italy is not for the faint of heart. Since 1909, cyclists compete in several stages, and the participants have to be members of the UCI WorldTeams, with the possible exception of a few lucky ducks who get to join as the wild cards. It is one of the three Grand Tours (the other two will also be discussed in this piece) and it lasts for three weeks.

The interesting thing about this tour is that it has been held every year since its inception, though there were a few breaks for the two World Wars. The winner of the Giro gets to wear the special pink jersey as a testament to their achievement. The race was originally a marketing stunt by La Gazzetta dello Sport and now it is organized by RCS Sport, their subsidiary.

Vuelta a España

Another Grand Tour, Vuelta a España, came about as an answer to Giro d’Italia and Tour de France. There are at least two time trials and riding over a mountain chain. As Giro has the pink jersey, the red jersey is awarded to the racer with the lowest aggregate time. Another similarity with Giro is that UCI WorldTeams are the ones allowed to participate.

The race was strongly dominated by the Spanish in the 2000s, though the Britons have had much success in recent years. The race changes courses yearly, to keep things fresh and add an extra note of challenge to the mix.

Tour de France

If you have not heard of Tour de France, it’s high time you did. This is the third Grand Tour and, arguably, the best-known one. Multiple stages of the race are held over three weeks in France, and different races demand different cycles. The yellow jersey is the coveted prize in this event that has been held over a hundred times since its creation.

If you are a fan of major cycling races, such as Grand Tours, or if you consider yourself a fairly good cyclist, you may have considered becoming a professional. How can you do it? Is there some special training or a connection you need in order to get started? Let’s find out.

Prepping Your Body

You need to take care of your body. Apart from regular workouts on and off the bike, you need to develop proper nutrition. Remember that the carbs are there to give you energy and that proteins build your muscles. It’s much more complicated than that, but we feel that this is the basic step you need to take into consideration. Consult a nutritionist, forego junk food, and eat five times a day.

Don’t focus your exercises exclusively on cardio. You need muscle power to get ahead in races. To get the training you need in order to go pro, you may want to find a flexible job, as life sometimes gets in the way of the things we are passionate about. Consider that professionals spend at least 25 days a year on their bicycle. It might be a good idea to acquire a personal trainer.

Examining the Terrain

All the body preparation in the world will not get you ready for the different tracks worldwide competitions have to offer. There are rough, uphill, and cobblestone tracks that pose a challenge to even the most experienced cyclists.

To prep yourself for professional races, you need to examine the tracks of Tour de France, Giro d’Italia, and others. To begin your journey, though, it is enough to try out against different routes in and out of your city.

Competing

To start, find out whether your local community is hosting any racing events. After you have won a few races, you can familiarize yourself with the UCI rules concerning the age, equipment, and so on. If there are no local competitions, you may need to travel to test your skills. Remember that you will not be able to compete in the big tours if you are not a part of a qualified team. You need to turn a few heads before becoming a professional cyclist.

Age

Like with any sport, age is a significant factor. To compete professionally, it’s best if you start very young. It’s not a pleasant thing to hear, but if you are just starting and you are over the age of 30, racing might not be what’s in store for you. Many athletes retire at this age, as the physical capabilities of youngsters are way beyond even young adults. If, however, you are sufficiently young, we wish you the best of luck.

Cycling is a very popular sport, whether the Grand Tours, or mountain biking, or any variants which include a bicycle and racing. It is a sport which has been around for a while and will remain to be around. It is also a sport which people love to bet on. Online sportsbooks thrive during the cycling season, especially when the Grand Tours are taking place. Sportsbooks often have promotions to entice people to bet, as well as to give them some bonuses. For example, you could get the Unibet promo code to see what it is all about. 

But, is cycling going to change with the rise of technology? It already has, to an extent, as tracking and results are far easier to measure than before. In helmet communicators are also a large part of cycling, with teammates being able to talk to one another.

Virtual reality is also responsible for some of the changes. Here are a couple of ways it could impact cycling in the near future.

Practicing In Virtual Reality

The equipment is there, even though it is still underutilized. Practicing cycling in virtual reality could be something to make the sport of indoor cycling, or bedroom cycling, a bit more interesting. There have already been reports of a man who cycled the length of the UK in virtual reality, from his own bedroom. With the combination of some specialized gear and Google Maps, or rather Google StreetView. CycleVR is the name of this application and it is still in development, for both Android and iOS systems.

On the other hand, the UK has launched a virtual reality campaign to increase awareness for cyclists and all people who take part in traffic. The reason for this is to educate people as to what are the right ways of behaving in traffic, as a cyclist, motorcyclist, car driver or pedestrian. The more you know, the less likely you are to injure yourself or somebody else, through being ignorant about the rules and regulations regarding traffic.

Virtual Reality Broadcasting

Watching a race on a giant TV screen can be enticing, but watching it unfold through the eyes of a cyclist is much more interesting. Today, many cyclists wear cameras on their helmets or on an otherwise suitable location. Depending on the race, you could follow your favorite cyclist by seeing what they see. This could easily be implemented for regular broadcasting, but it could also be adapted for virtual reality.

There might be complications involving nausea and dizziness, but those things can be overcome by either sitting or taking the headset off. Broadcasting companies have started looking into this kind of broadcasting, especially for sporting events, where things are fast-paced and a different look at the action could mean more entertainment and thus, profit.

These are a couple of ways that virtual reality could influence professional cycling, as well as amateur and recreational cycling. The fact is that virtual reality is here to stay and being as versatile as it is, it is only a matter of time before all sports adopt it to an extent.

Next July 6, we will partake in one of our favorite pastimes, watching Tour de France cyclists trying to best each other. The route has been revealed, the cyclists are set, and the only question that remains is who will rise to the top which is something enthusiasts and bettors that use the William Hill Promo Code are very eager to find out. Let’s dive in.

The Course

The race begins in Belgium and finished in Paris, France. There will be a total of 21 stages with two breaks after the 10th and the 15th stage of two days each and five mountain-top finishes, which means that this race is in the bag for those that favor uphill racing.

The first two stages will start and end in Brussels, with the second stage being a 28km one. After Brussels, the racers will go south towards the Vosges Mountains and their first of the five extra challenging finish lines – La Planche des Belles Filles, a ski resort with an interesting history, but that’s a story for another time.

The race will continue southwest from there, going through Saint-Étienne, Saint-Flour, and Toulouse, and after a two-day tussle in the south, it will turn east, until, finally, a plane ride takes the competitors for their final showdown.

Surprises

Marcel Kittel, the German cycling star, has been performing sub-par lately and will not be attending this Tour de France. In fact, Kittel ended his contract with the UCI WorldTeam Katusha–Alpecin and announced that he will be taking a break from the professional cycling. It is a regrettable piece of news, but hardly unexpected.

Peter the Great, or Peter Sagan, which is his real name, will have his work cut out for him this year. He will be facing Michael Matthews and Elia Viviani, among other racers that might prevent him from claiming the famed green jersey for the seventh time, thus breaking the record of Erik Zabel from Germany. We must not forget that Sagan didn’t have much luck in the past, especially when he was eliminated from the race by the referees in 2017 after the fourth stage of the race after a fall. Will Sagan bounce back, or will he be devoured by rising stars?

Some of the people expected to appear in the race are Romain Bardet, his fellow countrymen, Julian Alaphilippe, who dominated his opponents last year in the uphill races, and Thibaut Pino, a podium finisher.

Favorites

The hype surrounding the race would not amount to much if we didn’t have some vague idea who the next champion might be. One such contender is Adam Yates (Mitchelton-Scott), who has proven himself time and time again on the uphill tracks, despite being defeated by his twin, Simon, at both Giro d’Italia and Vuelta a España.

Tom Dumoulin (Team Sunweb) also has a horse, or bike, in the race, as his season has not been exactly promising, but it wasn’t devastating either. Other names on the list include Jakob Fuglsang, Nairo Quintana, and Dan Martin. We are keeping our fingers crossed for our favorites and we wish the same to you.

Everyone who ever rode a bicycle knows that when you go into traffic, your experience may vary from being an absolute joyride to basically riding on the highway to hell. Well, that would be forbidden in most countries, as highways are off limits to certain slow vehicles, bicycles included.

The people’s relationship towards cyclists and specifically, their relationship in traffic varies not only country to country, but city to city. Some cities are far more accommodating than others, even within smaller countries.

In some cities, riding a bike in traffic is considered an extreme sport and people would rather spend their time betting on cycling, rather than actually cycling. They especially turn to online sportsbooks due to their promotions and bonus codes, like this Meridianbet promo code and bonus.

But, to their surprise, some cities have cyclists completely integrated with the rest of the fast traffic, having their own, separate lanes. Here the the world’s most cyclist-friendly cities.

Copenhagen

People usually think of Amsterdam as one of the world’s best cities for cycling, but it is actually Copenhagen. There is scientific data to back this up, but people often overlook data due to popularity.

Going to Copenhagen and riding a bicycle will be a great experience, as Denmark invested a lot into its Copenhagen cycling infrastructure. This means that they have cycling bridges, specifically designed and built for cycling. That’s just the expensive stuff, not to mention separate lanes and strict regulations about cycling. People have had very interesting, some would call them, outrageous ideas, but the best thing, as proven so far, is to invest in the infrastructure and overall promotion of cycling culture.

Amsterdam

These two cities are often called the best for cycling, and with a good reason. Amsterdam is arguably the more popular of the two cities, and people often associate bicycles with it, among other things, some more notorious.

The problem with Amsterdam is that they have so many bicycles and even though that might be considered a good thing, the infrastructure isn’t there to support it. People started complaining about the number of cyclists on the streets, which should be addressed by providing a better infrastructure. This is why Amsterdam is in the second place, because unlike Copenhagen, development has stopped, at least for now.

Utrecht

Another city from the Netherlands. While nowhere near as popular as Amsterdam, it is still a very popular tourist destination. It is also adored by cyclists. The city has a parking lot which can house around 12000 bicycles, which is a very large parking lot. One of the problems which rattle the city are cobblestones. Streets with cobblestones instead of asphalt or tarmac, are very noisy and quite rattling. For those who do not have suspension in the front or back of their bicycles, that means a very rough ride. Aside from that, Utrecht is a very good destination for a cyclist.

Strasbourg

This French, wait, French city? Yes, despite its name and being very close to the French-German border, Strasbourg is a French city. It is also a great city for any cyclist to visit, if they plan on visiting France or Germany, because it is really close by. With over 400 kilometers of cycling routes, it is looking to become one of the best cycling cities. To come close to the Danish and Dutch cities, however, it would need to adopt their model of infrastructure, at least regarding cycling.

These are some of the best cities in which you could ride a bike and enjoy it all the way. There are plenty more, yet these are the ones leading the cycling revolution.

Having a reliable, cost-efficient, sturdy, and comfortable bike is a necessity if you are planning on pursuing cycling as a hobby or a professional venture. However, the bike is only going to be as good as you make it to be, meaning that you must do all in your power to make it pristine and not hinder its performance with the lack of equipment that every cyclist worth their salt has in their racing arsenal. Here are some of the best bicycle equipment makers in the world. This list is just a subjective estimate and is not endorsed in any way by the brands mentioned.

Giant

There is more to being an amazing bicycle brand than just making good rides. One of the largest bicycle manufacturers on the globe is a Taiwanese company called Giant Manufacturing Co. Ltd. It is a go-to brand for mountain bikers, but it also provides its customers with outstanding equipment and accessories.

For example, the company has presented the public with products like the Giant Ridesense ANT+/BLE Sensor, the Giant Control Patch Kit for when you need to patch things up on the go, the Giant Numen+ Link LED Rechargeable Rear Bike Light that is waterproof and integrates nicely with several helmet models, and the Giant Axact 9W Wireless Computer, giving you the speed, distance, and the calorie consumption. These are just a few of many things Giant has to offer.

Cannondale

The Cannondale Bicycle Corporation is a branch of sorts of the Canadian Dorel Industries. It has been around for almost 50 years and in that time has made a name for itself using aluminum and carbon fibers. It is not just their craft of making reliable bikes that makes them stand out. The brand offers a plethora of accessories for nearly anyone. You have handlebars, pumps, CO2 cartridges and mini tools to help you with your wheels. Whether you plan on taking on the mountain or the road, Cannondale is ready to step up.

Merida

Merida Bikes has a history not unlike that of Lamborghini. Much like the mechanic that came from the family of grape farmers being dismissed for his ideas on how to improve the Ferrari’s line, Ike Tseng discovered in the early 70s that bike shops in the US refused to work on bikes from Taiwan, stating that their quality is too poor to invest time and money in. so, Merida was created partly out of spite. One of the pieces of equipment that make the company so delightful is the kid’s trailer for the busy parent bikers, excellent for adventures outdoors or commuting. Safety comes first so you will find helmets and gloves in the front row, rather than gadgets and accessories.

Trek / Bontrager

This is a wholesome name that every cycling enthusiast is familiar with. In fact, one could argue that the Trek Bicycle Corporation is one of the biggest brands out there, if not the biggest. However, their equipment is made by Bontrager, named after Keith Bontrager, the man who took his engineering knowledge and turned into something exquisite. Helmets with WaveCel, lights for the daytime, and other pieces of equipment are there to ensure your safety on the road. The company also makes multi-tools, pumps, wallets, water bottle cages and everything else a cyclist might need on the road.

Cycling is one of the most difficult sports in the world, which makes it very attractive. In recent years, it has become more and more popular, and many people even gamble on it. Therefore, a lot of bookmakers offer tempting VIP codes, such as the one provided by this review of the Pinnacle Sports online.

If you choose to place a bet on cycling, it’s good to know who the best cyclists in the world are — they will have the highest chances of winning. Of course, sometimes an underdog will break away from the peloton and win a race, but in the majority of cases, big wins are reserved for the hot shots.

Here is our list of four best cyclists in the world in 2019.

Peter Sagan

Peter Sagan is, according to many, the best cyclist ever to compete in the sport. He was born in 1990, which makes him only 29 years old — that is not much in this sport. He still has lots of years left to compete professionally. Sagan switched to road cycling in 2008, and before that he raced mountain bikes and cyclo-cross bikes.

At the moment, he is racing for the team Bora-Hansgrohe and is one of the contenders for the three Grand Tours in 2019. His former achievements and victories include three World Championships, two Paris-Nice stages, a European Championship, seven Tirreno-Adriatico stages, and many more.

Apart from that, he is well-liked by fans because of his jolly personality and a relaxed attitude.

Chris Froome

A lot can be said about Christopher Clive Froome by mentioning the fact that he has received the Most Excellent Order of the British Empire (OBE) for his great contributions to sports. As you can guess, he is a British professional road cyclist who rides for Team Sky at the moment. Chris Froome is considered to be the best of the best because he is one of the rare riders who managed to win all three Grand Tour races.

But he did not win them just once. Froome won Tour de France four times, and Giro d’Italia and Vuelta a Espana one time each. He also won medals in the Olympics and World Championships. His 2018 season was good, but it wasn’t spectacular. Therefore, a lot is expected from him in 2019 — he will try to regain his former glory.

Geraint Thomas

Geraint Thomas is another British cyclist who has received an OBE thanks to his extraordinary sports achievements. He is a Welsh cyclist who currently rides for Team Sky, just like Chris Froome. He is unique because he competes both on the road and on track, which gives him a powerful set of skills.

During his professional career, he won two Olympic gold medals, three World Championships, and one Tour de France.

Tom Dumoulin

Tom Dumoulin is a Dutch professional road cyclist. At the moment he rides for Team Sunweb and is one of the cyclists expected to have enough leg power to win one of the Grand Tours in 2019. He is best known for his climbing and time-trialling abilities, which has brought him a win at Giro d’Italia in 2017. He won the second place in 2016 Tour de France, ranking just behind Chris Froome.

If you like the idea of cycling, but you have never had a chance to learn how to do it, we completely understand how you feel. When it’s raining or snowing outside and you can’t leave your house, you can play cycling-related games on the best new slots sites instead. However, when spring comes around, there are no excuses.

Cycling is one of the best activities that we recommend for spending more time outside and in nature. However, what if you’re an adult and you still do not know how to ride a bike? Is it too late to learn how to do it now? No way! Just follow the steps below, and you’ll be turning pedals on your own in no time!

Organize Several Short Sessions

Even though some people are naturally talented without even knowing it and can learn how to ride a bike in one session, most people will need several of them. These sessions should be 30 to 60 minutes long, which is more than enough to get a feel for the balance and learn the basics. It’s a good idea to end the session after you have made some progress and before you have got too tired. Give your brain enough time to process new information and continue the next day.

Practice on Flats

When learning how to ride a bike as an adult, make sure to stay on flat terrain. Cycling on a road that goes up will make the learning process much more difficult. Likewise, learning how to cycle on a downhill will make it much more dangerous. The faster you go on a bicycle, the better your balance will be. However, if you develop high speeds on a downhill as an inexperienced cyclist, you might end up crashing.

Learn How to Turn

Cycling is not just about riding in a straight line. Once you learn how to balance on a bicycle and you’re able to turn the pedals on your own, make sure to practice making turns. At first, turning your handlebar will feel wobbly and sketchy, but the more you practice, the more confident you will get. Try to alternate between high-speed and low-speed turns to be prepared for all real-life situations.

Wear Safety Gear

Unfortunately, there’s a high chance that you will fall the first time you try riding a bike as an adult. Therefore, it’s important to wear proper safety gear. Make sure to wear a helmet that will protect your head, as well as cycling gloves that will protect the palms of your hands. Elbow and knee guards are optional, but they can surely help.

Betting requires research if you want to earn money, or in the least, not lose any. Betting can be a great occasional activity if you follow simple rules like not spending more than your bankroll and doing research on the sport and teams you like.

Sometimes, there are just far too many things which you cannot know at once. That is where betting resources come in handy. Some sites have exactly what you need to place your next bet, without having to do any of your own extensive research. Here are the sites which you should visit to find useful betting tips.

Pinnacle

Pinnacle.com is an online betting casino and sportsbook, which also offers free betting advice. People might frown upon listening to advice from the same entity which they are paying money, but their advice is sound and it checks out. From betting tips on football to betting tips on who will end up on the Iron Throne in Game of Thrones, you can find anything on Pinnacle. They also have frequent promotions, like this Pinnacle VIP code 2019 which you can make use of if you plan on betting as well as gathering information.

Online Betting Academy

If you like football and you want to bet on it, this site is the right one for you. They have a ton of football-specific information which can be rather useful. Not only that, but their advice can easily be transferred to other sports, at least the kind which does not deal with football-specific things.

Reddit

Reddit is one of those sites where you can find almost anything. There certainly are many subreddits which have plenty of resources on sports betting, a simple example being r/sportsbook. There are other subreddits, each dedicated to a specific sport so that you can find whatever you need, regardless of the sport you are after. There are plenty of esports betting advice on reddit, as well as anything regarding betting in general.

OLBG – Online Betting Guide

This site has resources for all kinds of sports. They are actually a community which you can also join and engage in. The forums have many great tipsters who can provide you with information on many sports, or even specific details about a single sport. Advanced tips are also available, depending on the sport though. Sports like football are better represented than sports like swimming, for example.

Betting Expert

Bettingexpert.com is another site which you can rely on in your time of need. Football is, of course, the most popular sport, but you can also find advice on basketball, snooker, ice hockey, tennis and many more. You can also become a tipster and help others find their own footing in the world of sports betting.

These are some of the best sites which offer free advice and tips on sports betting. You can find anything from statistics to betting tactics and ways you can improve your own research and approach to betting.

Europe is famous for its love of cycling. The Netherlands, alone, have more bicycles than you would find in two countries. The grand tours take place in Europe, namely the Tour de France, the Giro d’Italia and Vuelta a Espana, and are all very attractive sports events.

But, there are plenty of places in Europe where you can cycle and enjoy a great ride, sometimes difficult, sometimes relaxing.

Here are the top cycling routes in Europe.

Via Francigena – The Pilgrim’s Journey

This is a very popular route which many people take annually. It is about 1800 kilometers long, from Canterbury in England to Rome. This journey is popular as it was once done on foot by Archbishop Sigeric, in 990AD. He went to Rome to pick up his pallium from the Pope. On his way back, he recorded everything, where he stopped and what he did. This soon became popular, especially today when one can traverse that same route in 20 days or less, depending on their fitness level. There are various places where you can stop and rest, a pilgrim’s stop, if you will. They are quite frequent in Italy.

Danube Cycle Path

The river Danube is long, and you can follow it in its entirety on a bicycle. From Germany, going through ten countries all the way to the Black Sea, you can cycle and enjoy a very nice and scenic route. The route is mostly flat, so those who often shy away from climbs should find this longer one just right.

The Baltic Sea Circle

This route is known as the EuroVelo 10 and goes through 9 different countries. The name of the route should tell you that you will be going around the Baltic Sea. You will see parts of Germany, Poland, Estonia, Lithuania, Latvia, Denmark, Finland, Russia and Sweden. The route is 8000 kilometers long and an absolute treat for any cyclist.

The Iron Curtain Trail

The EuroVelo 13 is a route which takes you through 20 countries. The length is a bit over 10000 kilometers and has 3 seas you can see, plenty of mountains and a lot of history. With over 20 countries and 10000 kilometers, you should have a lot of things to see and enjoy.

These routes are some of the best ones in Europe that you can travel by bicycle. Take note that there are plenty more EuroVelo routes you can tackle if you find these lacking.